360 Therapy PracticeMay 5, 20224 minHow Cyberbullying Affects Mental Health We are more connected to each other and to our devices now than ever before. Many people’s lives are tied to their phones, social media,...
360 Therapy PracticeApr 8, 20225 minManaging Your Mental Health During DivorceDivorce can take a heavy toll on your finances and your family life, but an often overlooked aspect is the negative effect that divorce...
Ronit Horrowitz, LCSWMar 28, 20225 min7 Practical Ways to Cope With Anxiety What is Anxiety? Anxiety is a feeling of worry, tension and unease, which can be mild or severe. Everyone feels anxious from time to time...