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A Bit About Me

I specialize in treating adults struggling with a variety of stressors including anxiety and life changes. I am passionate about assisting others to navigate life’s ups and downs, and am looking forward to supporting you along the way. Together we will gain insight into your behavior and feelings, as well as learn healthy coping skills to assist with life’s challenges. I am a Licensed Clinical Social Worker. I graduated from clinically focused Touro Graduate School of Social Work in New York.

Over the years, I have worked in a variety of settings including schools, community centers, private practices and clinics. My main modality of therapy is Cognitive Behavioral Therapy. However, I have an eclectic approach and utilize other methods depending on the client’s needs.

Whether you are struggling with anxiety, life changes/adjustments, depression, relationship issues, or you just want to grow and develop into the best you possible, I would love to join you on your journey of personal health.

My Specialties

● Anxiety

● Depression

● Adjustment disorders

● Life changes


● Feeling stuck/lost

● Self-esteem issues

● Grief

Check Out Sheera's "The Therapy Minute" Series 

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